Johan IJff 4:13 row
534m
Meters
4:13.2
Time
3:57.0
Pace
27
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 18 |
August 09, 2017 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.2 | 534m | 3:57.0 | 26 | 390 | 18 |
| 4:13.2 | 535m | 3:56.6 | 26 | 390 | 18 |