Johan IJff 6:07 row
1,481m
Meters
6:07.3
Time
2:04.0
Pace
94
Calories
130
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
September 18, 2017 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.3 | 1,481m | 2:04.0 | 184 | 931 | 19 | 130 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 | 132 |
| 6:07.3 | 251m | 2:14.0 | 145 | 799 | 18 | 129 |