Johan IJff 3:08 row
695m
Meters
3:08.1
Time
2:15.3
Pace
41
Calories
108
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
October 05, 2017 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.1 | 695m | 2:15.3 | 141 | 786 | 19 | 108 |
| 3:08.1 | 696m | 2:15.1 | 142 | 788 | 19 | 108 |