Johan IJff 3:10 row
704m
Meters
3:10.5
Time
2:15.2
Pace
41
Calories
118
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
November 20, 2017 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.5 | 704m | 2:15.2 | 141 | 786 | 20 | 118 |
| 3:10.5 | 705m | 2:15.1 | 142 | 788 | 20 | 118 |