Johan IJff 3:08 row
686m
Meters
3:08.0
Time
2:17.0
Pace
40
Calories
119
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
November 20, 2017 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.0 | 686m | 2:17.0 | 136 | 768 | 19 | 119 |
| 3:08.0 | 686m | 2:17.0 | 136 | 768 | 19 | 119 |