Johan IJff 10:10 row
2,415m
Meters
10:10.8
Time
2:06.4
Pace
151
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 17 |
November 22, 2017 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.8 | 2,415m | 2:06.4 | 173 | 895 | 17 | 125 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 127 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 127 |
| 10:10.8 | 34m | 2:38.8 | 87 | 600 | 11 | 123 |