Johan IJff 2000m row
2,000m
Meters
6:59.5
Time
1:44.8
Pace
155
Calories
160
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 26 |
November 22, 2017 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.5 | 2,000m | 1:44.8 | 303 | 1344 | 26 | 160 |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 26 | 153 |
| 1:44.7 | 1,000m | 1:44.7 | 305 | 1349 | 26 | 160 |
| 1:45.3 | 1,500m | 1:45.3 | 300 | 1331 | 26 | 164 |
| 1:44.9 | 2,000m | 1:44.9 | 303 | 1343 | 26 | 166 |