Johan IJff 5:19 row
1,230
Meters
5:19.5
Time
2:09.8
Pace
74
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 17 |
November 27, 2017 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.5 | 1,230 | 2:09.8 | 160 | 833 | 74 | 17 | 122 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 19 | 121 |
| 5:19.5 | 74 | 2:11.7 | 153 | 738 | 4 | 15 | 123 |