Johan IJff 8:23 row
2,034m
Meters
8:23.3
Time
2:03.7
Pace
130
Calories
127
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
December 04, 2017 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.3 | 2,034m | 2:03.7 | 185 | 936 | 19 | 127 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 | 128 |
| 8:23.3 | 802m | 2:06.7 | 172 | 891 | 19 | 126 |