Johan IJff 10:12 row
2,332m
Meters
10:12.1
Time
2:11.2
Pace
141
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 16 |
December 04, 2017 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.1 | 2,332m | 2:11.2 | 155 | 832 | 16 | 134 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 137 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 134 |
| 10:12.1 | 39m | 2:35.1 | 94 | 622 | 10 | 131 |