Johan IJff 5:07 row
1,077m
Meters
5:07.9
Time
2:22.9
Pace
60
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 13 |
December 08, 2017 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,077m | 2:22.9 | 120 | 712 | 13 | 134 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 135 |
| 5:07.9 | 24m | 2:44.5 | 79 | 570 | 8 | 134 |