Johan IJff 5:09 row
1,287m
Meters
5:09.9
Time
2:00.3
Pace
85
Calories
130
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 16 |
December 11, 2017 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,287m | 2:00.3 | 201 | 990 | 16 | 130 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 130 |
| 5:09.9 | 37m | 2:13.7 | 146 | 803 | 12 | 130 |