Johan IJff 5:08 row
1,133m
Meters
5:08.4
Time
2:16.0
Pace
66
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 13 |
December 14, 2017 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,133m | 2:16.0 | 139 | 777 | 13 | 134 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 135 |
| 5:08.4 | 27m | 2:35.5 | 93 | 620 | 7 | 134 |