Johan IJff 5:24 row
1,291m
Meters
5:24.9
Time
2:05.8
Pace
80
Calories
116
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
January 05, 2018 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.9 | 1,291m | 2:05.8 | 176 | 904 | 18 | 116 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 117 |
| 5:24.9 | 95m | 2:11.0 | 156 | 835 | 17 | 115 |