Johan IJff 10:25 row
2,330m
Meters
10:25.3
Time
2:14.1
Pace
137
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 17 |
January 05, 2018 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.3 | 2,330m | 2:14.1 | 145 | 798 | 17 | 135 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 144 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 134 |
| 10:25.3 | 81m | 2:36.1 | 92 | 616 | 14 | 128 |