Johan IJff 5:08 row
1,214m
Meters
5:08.3
Time
2:06.9
Pace
75
Calories
147
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 13 |
January 17, 2018 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,214m | 2:06.9 | 171 | 888 | 13 | 147 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 147 |
| 5:08.3 | 28m | 2:28.2 | 107 | 669 | 7 | 147 |