Johan IJff 5:08 row
1,138m
Meters
5:08.7
Time
2:15.6
Pace
66
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 13 |
January 23, 2018 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,138m | 2:15.6 | 140 | 782 | 13 | 137 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 137 |
| 5:08.7 | 28m | 2:35.3 | 93 | 621 | 7 | 137 |