Johan IJff 10:08 row
2,423m
Meters
10:08.2
Time
2:05.5
Pace
153
Calories
123
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 15 |
February 02, 2018 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.2 | 2,423m | 2:05.5 | 177 | 909 | 15 | 123 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 | 128 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 122 |
| 10:08.2 | 25m | 2:44.0 | 79 | 573 | 7 | 121 |