Johan IJff 10:09 row
2,318m
Meters
10:09.3
Time
2:11.4
Pace
139
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 14 |
February 02, 2018 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.3 | 2,318m | 2:11.4 | 154 | 830 | 14 | 140 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 142 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 141 |
| 10:09.3 | 29m | 2:40.3 | 85 | 592 | 6 | 139 |