Johan IJff 10:12 row
2,416m
Meters
10:12.2
Time
2:06.6
Pace
150
Calories
118
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 16 |
February 07, 2018 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.2 | 2,416m | 2:06.6 | 172 | 892 | 16 | 118 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 125 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 115 |
| 10:12.2 | 37m | 2:44.8 | 78 | 568 | 10 | 114 |