Johan IJff 12:07 row
2,974m
Meters
12:07.3
Time
2:02.2
Pace
193
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 19 |
February 07, 2018 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.3 | 2,974m | 2:02.2 | 191 | 958 | 19 | 149 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 19 | 154 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 | 157 |
| 12:07.3 | 457m | 2:19.2 | 130 | 745 | 18 | 136 |