Johan IJff 5:12 row
1,299m
Meters
5:12.5
Time
2:00.2
Pace
85
Calories
131
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 17 |
March 04, 2018 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.5 | 1,299m | 2:00.2 | 201 | 992 | 17 | 131 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 133 |
| 5:12.5 | 45m | 2:18.8 | 131 | 749 | 14 | 130 |