Johan IJff 10:07 row
2,491
Meters
10:07.8
Time
2:01.9
Pace
162
Calories
126
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 16 |
March 19, 2018 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.8 | 2,491 | 2:01.9 | 193 | 959 | 162 | 16 | 126 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 20 | 129 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 20 | 126 |
| 10:07.8 | 26 | 2:30.0 | 104 | 461 | 1 | 8 | 125 |