Johan IJff 10:07 row
2,491m
Meters
10:07.8
Time
2:01.9
Pace
162
Calories
126
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 16 |
March 19, 2018 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,491m | 2:01.9 | 193 | 963 | 16 | 126 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 | 129 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 126 |
| 10:07.8 | 26m | 2:30.0 | 104 | 656 | 8 | 125 |