Johan IJff 5:10 row
1,180m
Meters
5:10.7
Time
2:11.6
Pace
70
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 15 |
April 29, 2018 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.7 | 1,180m | 2:11.6 | 153 | 827 | 15 | 129 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 131 |
| 5:10.7 | 33m | 2:42.1 | 82 | 582 | 11 | 128 |