Johan IJff 5:07 row
1,172m
Meters
5:07.7
Time
2:11.2
Pace
70
Calories
122
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 13 |
June 05, 2018 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,172m | 2:11.2 | 155 | 832 | 13 | 122 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 123 |
| 5:07.7 | 25m | 2:34.0 | 96 | 629 | 8 | 122 |