Johan IJff 5:13 row
1,205m
Meters
5:13.1
Time
2:09.9
Pace
73
Calories
114
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 16 |
August 09, 2018 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.1 | 1,205m | 2:09.9 | 160 | 849 | 16 | 114 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 118 |
| 5:13.1 | 42m | 2:35.9 | 92 | 617 | 14 | 111 |