Johan IJff 5:09 row

1,146m

Meters

5:09.0

Time

2:14.8

Pace

67

Calories

138

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate13

August 09, 2018 19:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:09.0 1,146m 2:14.8 143 791 13 138
5:00.0 1,117m 2:14.2 145 797 19 139
5:09.0 29m 2:35.1 94 622 7 137