Johan IJff 1:15 row
214m
Meters
1:15.5
Time
2:56.4
Pace
10
Calories
77
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 15 |
August 11, 2018 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.5 | 214m | 2:56.4 | 64 | 519 | 15 | 77 |
| 1:15.5 | 215m | 2:55.5 | 65 | 522 | 15 | 77 |