Johan IJff 10:09 row
2,280m
Meters
10:09.7
Time
2:13.7
Pace
136
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 16 |
September 23, 2018 01:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.7 | 2,280m | 2:13.7 | 146 | 803 | 16 | 129 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 136 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 | 126 |
| 10:09.7 | 28m | 2:53.2 | 67 | 531 | 12 | 125 |