Johan IJff 10:21 row
2,413
Meters
10:21.8
Time
2:08.8
Pace
148
Calories
118
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 17 |
September 23, 2018 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:21.8 | 2,413 | 2:08.8 | 164 | 856 | 148 | 17 | 118 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 19 | 113 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 19 | 123 |
| 10:21.8 | 71 | 2:33.5 | 97 | 495 | 3 | 14 | 120 |