Johan IJff 12:10 row
2,894m
Meters
12:10.0
Time
2:06.1
Pace
182
Calories
121
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
November 05, 2018 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.0 | 2,894m | 2:06.1 | 174 | 900 | 19 | 121 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 124 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 120 |
| 12:10.0 | 514m | 2:06.4 | 173 | 895 | 19 | 119 |