Johan IJff 10:10 row
2,363m
Meters
10:10.1
Time
2:09.0
Pace
144
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 17 |
November 05, 2018 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.1 | 2,363m | 2:09.0 | 163 | 859 | 17 | 124 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 135 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 120 |
| 10:10.1 | 33m | 2:33.0 | 98 | 636 | 12 | 118 |