Johan IJff 5:08 row
1,195m
Meters
5:08.4
Time
2:09.0
Pace
73
Calories
118
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 13 |
November 29, 2018 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,195m | 2:09.0 | 163 | 860 | 13 | 118 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 120 |
| 5:08.4 | 26m | 2:41.5 | 83 | 585 | 7 | 117 |