Johan IJff 10:22 row
2,347m
Meters
10:22.0
Time
2:12.5
Pace
140
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
December 10, 2018 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.0 | 2,347m | 2:12.5 | 150 | 817 | 17 | 127 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 140 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 123 |
| 10:22.0 | 67m | 2:44.1 | 79 | 572 | 14 | 118 |