Johan IJff 5:07 row
1,222m
Meters
5:07.8
Time
2:05.9
Pace
77
Calories
115
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 13 |
December 12, 2018 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,222m | 2:05.9 | 175 | 903 | 13 | 115 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 | 116 |
| 5:07.8 | 25m | 2:36.0 | 92 | 617 | 8 | 114 |