Johan IJff 5:07 row
1,132m
Meters
5:07.7
Time
2:15.9
Pace
66
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 13 |
December 12, 2018 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,132m | 2:15.9 | 139 | 779 | 13 | 129 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 130 |
| 5:07.7 | 24m | 2:40.4 | 85 | 591 | 8 | 128 |