Johan IJff 10:10 row
2,344m
Meters
10:10.8
Time
2:10.2
Pace
141
Calories
126
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 16 |
January 07, 2019 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.8 | 2,344m | 2:10.2 | 158 | 844 | 16 | 126 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 132 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 124 |
| 10:10.8 | 34m | 2:38.8 | 87 | 600 | 11 | 123 |