Johan IJff 5:07 row
1,244m
Meters
5:07.1
Time
2:03.4
Pace
80
Calories
121
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 13 |
January 09, 2019 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,244m | 2:03.4 | 186 | 940 | 13 | 121 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 | 122 |
| 5:07.1 | 24m | 2:27.9 | 108 | 672 | 8 | 121 |