Johan IJff 5:08 row
1,072m
Meters
5:08.3
Time
2:23.7
Pace
60
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 13 |
January 16, 2019 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,072m | 2:23.7 | 118 | 705 | 13 | 131 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 132 |
| 5:08.3 | 25m | 2:46.0 | 77 | 563 | 7 | 130 |