Johan IJff 5:08 row
1,246m
Meters
5:08.6
Time
2:03.8
Pace
79
Calories
119
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 13 |
January 23, 2019 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,246m | 2:03.8 | 184 | 934 | 13 | 119 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 119 |
| 5:08.6 | 30m | 2:23.3 | 119 | 709 | 7 | 119 |