Johan IJff 5:08 row
1,181m
Meters
5:08.8
Time
2:10.7
Pace
71
Calories
126
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 13 |
January 23, 2019 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.8 | 1,181m | 2:10.7 | 157 | 839 | 13 | 126 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 127 |
| 5:08.8 | 27m | 2:42.9 | 81 | 578 | 7 | 125 |