Johan IJff 12:18 row
2,923m
Meters
12:18.6
Time
2:06.3
Pace
183
Calories
120
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
January 27, 2019 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.6 | 2,923m | 2:06.3 | 174 | 897 | 19 | 120 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 117 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | 130 |
| 12:18.6 | 507m | 2:16.6 | 137 | 771 | 18 | 113 |