Johan IJff 12:07 row
2,696
Meters
12:07.6
Time
2:14.9
Pace
158
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
January 27, 2019 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:07.6 | 2,696 | 2:14.9 | 142 | 781 | 158 | 18 | 131 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 19 | 136 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 19 | 132 |
| 12:07.6 | 453 | 2:20.8 | 125 | 705 | 25 | 18 | 126 |