Johan IJff 5:10 row
1,071m
Meters
5:10.3
Time
2:24.8
Pace
59
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 15 |
February 07, 2019 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.3 | 1,071m | 2:24.8 | 115 | 696 | 15 | 126 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 | 127 |
| 5:10.3 | 33m | 2:36.0 | 92 | 616 | 12 | 126 |