Johan IJff 5:07 row
1,243m
Meters
5:07.1
Time
2:03.5
Pace
80
Calories
120
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 14 |
March 03, 2019 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,243m | 2:03.5 | 186 | 938 | 14 | 120 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 120 |
| 5:07.1 | 24m | 2:27.9 | 108 | 672 | 8 | 120 |