Johan IJff 8:09 row
1,755m
Meters
8:09.6
Time
2:19.4
Pace
101
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
March 03, 2019 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.6 | 1,755m | 2:19.4 | 129 | 743 | 18 | 127 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 132 |
| 8:09.6 | 642m | 2:27.6 | 109 | 674 | 18 | 122 |