Johan IJff 10:10 row
2,198m
Meters
10:10.7
Time
2:18.9
Pace
126
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 16 |
March 12, 2019 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.7 | 2,198m | 2:18.9 | 131 | 749 | 16 | 133 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 | 136 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 133 |
| 10:10.7 | 34m | 2:37.3 | 90 | 609 | 11 | 131 |