Johan IJff 10:08 row
2,478m
Meters
10:08.2
Time
2:02.7
Pace
160
Calories
122
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 14 |
March 14, 2019 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.2 | 2,478m | 2:02.7 | 189 | 951 | 14 | 122 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 18 | 129 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 | 120 |
| 10:08.2 | 26m | 2:37.6 | 89 | 607 | 7 | 119 |