Johan IJff 10:03 row
2,531m
Meters
10:03.6
Time
1:59.2
Pace
168
Calories
137
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
March 14, 2019 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,531m | 1:59.2 | 206 | 1010 | 19 | 137 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 | 144 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 | 134 |
| 10:03.6 | 13m | 2:18.4 | 132 | 753 | 17 | 133 |