Johan IJff 10:09 row
2,433m
Meters
10:09.6
Time
2:05.2
Pace
153
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 16 |
May 13, 2019 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.6 | 2,433m | 2:05.2 | 178 | 912 | 16 | 142 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 185 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 121 |
| 10:09.6 | 34m | 2:21.1 | 124 | 728 | 12 | 121 |